7 minutes | Thursday, 22 September 2022
Everyone can be affected by grief at some point in their lives.
A lot of people think that grief is only caused by bereavement, but there are many more things that could bring grief to an individual - any hardships or misfortunes for example.
In this podcast Kitty chats about the effects of grief, how to help yourself and others facing it - and where to find help if you need it.