Stay Healthy Podcast 15- Pausing , thinking and reflecting

Stay Healthy 2022

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Thursday, 10 November 2022 - 6 minutes

We live busy lives and live in a world which can be fractious, frenetic and downright uncertain.
In this Stay Healthy Podcast, Kitty chats about how pausing and taking time to think about your life, could be a vehicle to making the necessary changes to be happier and more fulfilled.