Women's Fact Share Social

🌟 Women's Fact-Share Social – July Session 🌟
Short Focus Activities for Everyday
with Katie Clough, Consultant Musculoskeletal Physiotherapist
Would you like to move more but struggle to find the time?
Join us for our first Women's Fact-Share Social, where Katie will share simple activities and exercises that can be built into everyday life to help improve strength, mobility and wellbeing.
This is not a fitness class, but do come ready for a little movement and plenty of practical tips that you can take away and use straight away.
📅 Wednesday 22 July
🕠 Doors open 5.30pm | Talk starts 6pm
📍 The Riverside Centre, Newport
🎟 Free to attend
Trusted voices. Honest conversation. Good company